It wasn’t the fastest
It wasn’t the prettiest
It certainly wasn’t a PB
But it was a good run.
My legs felt like lead for the last mile and all I wanted to do was take a walk break. No one would know…
But I stuck at it and finished a 5k in 27:31
I also got a new push press PR 1 rep max @ 90kg (198lb)
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one-twenty-five said:
Robbie! I am SO impressed with your push press PR. Holy Shit!!! Mine is, umm, like, 30kg, and that is damn hard.
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peachstateofmind said:
You’re doing awesome, I can only run a 2K and it’s only in intervals
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adeeeblogs said:
your post yesterday inspired me to get up, stop making excuses and go run! it sucked but I did it! thanks!
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liquidfunk reblogged this from 45pounds and added:
Hey running friends how was your 5k or 10k Independence Day/July 4th run? 45pounds ran a 27:31 at the 5k distance - good...
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thereluctantrunner said:
Your slow is my fast. Nice run.
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jameras-getting-fit said:
Great job! Keep up the great work! :) xxx
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I'm 30. An accidental runner who has found himself signed up for 4 Full Marathons and 2 Halfs in the next 6 months. A new life one step at a time. Crossfitter. At my heaviest I was 275lb and started this blog to track my weight in October 2010.
Races:
London Marathon 17th April 2011 (4:44:11)
Berlin Marathon 25th September 2011 (4:14:49)
Chester Marathon 9th October 2011 (4:14:22)
Las Vegas Marathon 4th December 2011 (4:08:28)
Walt Disney Half & Full 7th/8th January 2012 (2:06 & 4:34)
Chicago Marathon 7th October 2012
