Well I ran…
It wasn’t the fastest
It wasn’t the prettiest
It certainly wasn’t a PB
But it was a good run.
My legs felt like lead for the last mile and all I wanted to do was take a walk break. No one would know…
But I stuck at it and finished a 5k in 27:31
I also got a new push press PR 1 rep max @ 90kg (198lb)
